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	<title>Comments on: Eat This, Not That: Chipotle</title>
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	<link>http://www.bc4c.com/2013/01/17/eat-this-not-that-chipotle/</link>
	<description>Be Well. Do Good.</description>
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		<title>By: Jeff</title>
		<link>http://www.bc4c.com/2013/01/17/eat-this-not-that-chipotle/comment-page-1/#comment-4324</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Tue, 14 Dec 2010 20:33:08 +0000</pubDate>
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		<description>I love that people I work with think we&#039;re crazy for boot campin&#039; in this weather.  It was cold, so cold.  But, Tracy&#039;s great workout kept us warm(ish)!  

I can&#039;t believe I am looking forward to when the temps are back in the 30&#039;s - it should feel so balmy!  See you tomorrow.</description>
		<content:encoded><![CDATA[<p>I love that people I work with think we’re crazy for boot campin’ in this weather.  It was cold, so cold.  But, Tracy’s great workout kept us warm(ish)!  </p>
<p>I can’t believe I am looking forward to when the temps are back in the 30’s — it should feel so balmy!  See you tomorrow.</p>
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		<title>By: Hallie</title>
		<link>http://www.bc4c.com/2013/01/17/eat-this-not-that-chipotle/comment-page-1/#comment-4323</link>
		<dc:creator>Hallie</dc:creator>
		<pubDate>Tue, 14 Dec 2010 19:49:15 +0000</pubDate>
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		<description>Thanks Robin for leading me today!  My quads are definitely feeling the emphasized runs from you and Andy from the last couple of days.  Thanks Tracy for a great workout!</description>
		<content:encoded><![CDATA[<p>Thanks Robin for leading me today!  My quads are definitely feeling the emphasized runs from you and Andy from the last couple of days.  Thanks Tracy for a great workout!</p>
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		<title>By: Graham</title>
		<link>http://www.bc4c.com/2013/01/17/eat-this-not-that-chipotle/comment-page-1/#comment-4318</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Tue, 14 Dec 2010 17:23:45 +0000</pubDate>
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		<description>&#039;twas cold indeed ... but Tracy put us on a good workout that kept us moving!</description>
		<content:encoded><![CDATA[<p>’twas cold indeed … but Tracy put us on a good workout that kept us moving!</p>
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		<title>By: Mary Ellen</title>
		<link>http://www.bc4c.com/2013/01/17/eat-this-not-that-chipotle/comment-page-1/#comment-4317</link>
		<dc:creator>Mary Ellen</dc:creator>
		<pubDate>Tue, 14 Dec 2010 17:02:07 +0000</pubDate>
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		<description>brrr.</description>
		<content:encoded><![CDATA[<p>brrr.</p>
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		<title>By: Andy</title>
		<link>http://www.bc4c.com/2013/01/17/eat-this-not-that-chipotle/comment-page-1/#comment-4316</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Tue, 14 Dec 2010 15:36:56 +0000</pubDate>
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		<description>Tracy thanks for the great workout and the push to sprint on the run.  I&#039;d offer personal congratulations to the brave souls who came out this morning, but considering everyone looked the same bundled up I&#039;m not sure who was there.

Great workout and I am looking for more fun tomorrow.  Maybe we will be doing snow angels.  

Lastly, a big happy birthday to Wendy.  Not sure what birthday it is, but hope it&#039;s a great day.</description>
		<content:encoded><![CDATA[<p>Tracy thanks for the great workout and the push to sprint on the run.  I’d offer personal congratulations to the brave souls who came out this morning, but considering everyone looked the same bundled up I’m not sure who was there.</p>
<p>Great workout and I am looking for more fun tomorrow.  Maybe we will be doing snow angels.  </p>
<p>Lastly, a big happy birthday to Wendy.  Not sure what birthday it is, but hope it’s a great day.</p>
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		<title>By: Tracy</title>
		<link>http://www.bc4c.com/2013/01/17/eat-this-not-that-chipotle/comment-page-1/#comment-4315</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Tue, 14 Dec 2010 15:09:08 +0000</pubDate>
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		<description>Great job today folks! Even though it was a record low (the previous record for Dec. 14 had stood for 93 years, since 1917) I felt nice and toasty warm in my ski jacket.

Anyone&#039;s hand warmers still warm?</description>
		<content:encoded><![CDATA[<p>Great job today folks! Even though it was a record low (the previous record for Dec. 14 had stood for 93 years, since 1917) I felt nice and toasty warm in my ski jacket.</p>
<p>Anyone’s hand warmers still warm?</p>
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